PK Conditioning Club
Ongoing rugby training support with a new four-week programme every month, a training library, readiness tracking, demonstration videos, monthly group Q&A, and member discounts.
Live payments are not enabled yet — join the waitlist to be notified first.
Consistent support, month after month
New 4-week programme every month
Fresh, progressive rugby training delivered monthly.
Training library
A growing library of sessions and resources you can revisit.
Simple readiness tracking
Log a 1–5 readiness score to train smart.
Exercise demonstration videos
Technique guidance for key exercises.
Monthly group Q&A access
Ask questions and get guidance each month.
Member discounts
Reduced rates on assessments and personal coaching.
Be first when membership opens
Membership is launching soon. Add your details and we will contact you before it goes live.
Safety first: Always consult an appropriate healthcare professional before beginning any new exercise programme. Athletes under 18 should train with parent or guardian awareness and supervision where possible. Stop and seek advice if you experience pain.